Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Michael Just
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 22, 2014
Time: 32:57
Distance: 8.76 Miles
Laps: 1.1
Calories: 422
Speed (MPH): 16.0 Avg / 31.3 Max
Power (Watts): 189 Avg / 577 Max
Cadence (RPM): 77 Avg / 103 Max
Heartrate (BPM): 163 Avg / 218 Max

Laps

7.87 mi in 28:00
0.89 mi in 4:57