Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Edward Bogdan
Team: Fort Orange Club (Albany, NY)
Date: Wednesday, January 22, 2014
Time: 11:41
Distance: 4.00 Miles
Laps: 4.0
Calories: 189
Speed (MPH): 20.5 Avg / 22.7 Max
Power (Watts): 246 Avg / 316 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 144 Avg / 168 Max

Laps

1.00 mi in 3:06
1.00 mi in 2:57
1.00 mi in 2:52
1.00 mi in 2:46