Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Ross Affleck
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Wednesday, January 22, 2014
Time: 31:12
Distance: 8.51 Miles
Laps: 1.2
Calories: 356
Speed (MPH): 16.4 Avg / 25.2 Max
Power (Watts): 166 Avg / 458 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 136 Avg / 151 Max

Laps

6.98 mi in 24:07
1.53 mi in 7:05