Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Bob Roland
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 22, 2014
Time: 1:04:11
Distance: 16.85 Miles
Laps: 5.0
Calories: 678
Speed (MPH): 15.8 Avg / 23.7 Max
Power (Watts): 152 Avg / 245 Max
Cadence (RPM): 75 Avg / 83 Max
Heartrate (BPM): 48 Avg / 126 Max

Laps

3.37 mi in 13:17
3.37 mi in 13:01
3.37 mi in 12:41
3.37 mi in 12:23
3.37 mi in 12:49