Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lucy LaLonde
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 22, 2014
Time: 26:36
Distance: 5.00 Miles
Laps: 3.3
Calories: 151
Speed (MPH): 11.3 Avg / 13.6 Max
Power (Watts): 71 Avg / 187 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 143 Avg / 167 Max

Laps

1.50 mi in 7:31
1.50 mi in 7:28
1.50 mi in 7:59
0.50 mi in 3:38