Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Matt OSTROFSKY
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 22, 2014
Time: 33:36
Distance: 8.98 Miles
Laps: 1.1
Calories: 404
Speed (MPH): 16.0 Avg / 22.2 Max
Power (Watts): 176 Avg / 343 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 156 Avg / 168 Max

Laps

8.38 mi in 29:46
0.60 mi in 3:50