Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Christopher Anthony
Team: YMCA - Southeastern NC - Wilmington (Wilmington, NC)
Date: Wednesday, January 22, 2014
Time: 38:23
Distance: 10.11 Miles
Laps: 3.0
Calories: 398
Speed (MPH): 15.8 Avg / 29.8 Max
Power (Watts): 149 Avg / 595 Max
Cadence (RPM): 50 Avg / 147 Max
Heartrate (BPM): 141 Avg / 165 Max

Laps

3.37 mi in 12:13
3.37 mi in 12:03
3.37 mi in 14:07