Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: G M
Team: Issaquah Fitness (Issaquah, WA)
Date: Wednesday, January 22, 2014
Time: 11:52
Distance: 3.00 Miles
Laps: 3.0
Calories: 99
Speed (MPH): 15.2 Avg / 20.8 Max
Power (Watts): 116 Avg / 242 Max
Cadence (RPM): 39 Avg / 70 Max
Heartrate (BPM): 144 Avg / 154 Max

Laps

1.00 mi in 4:01
1.00 mi in 4:02
1.00 mi in 3:49