City Express 4.53 mi

Leaderboard

Ride Details

Rider: Marg De Lisio
Team: Goodlife - Dernancourt (Dernancourt, SA, Australia)
Date: Thursday, January 23, 2014
Time: 33:55
Distance: 4.78 Miles
Laps: 1.1
Calories: 208
Speed (MPH): 8.5 Avg / 24.3 Max
Power (Watts): 78 Avg / 239 Max
Cadence (RPM): 63 Avg / 86 Max
Heartrate (BPM): 154 Avg / 175 Max

Laps

4.53 mi in 32:20
0.25 mi in 1:35