Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Carl Soderland
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 23, 2014
Time: 31:07
Distance: 8.75 Miles
Laps: 1.1
Calories: 495
Speed (MPH): 16.9 Avg / 29.6 Max
Power (Watts): 240 Avg / 509 Max
Cadence (RPM): 54 Avg / 101 Max
Heartrate (BPM): 154 Avg / 160 Max

Laps

7.87 mi in 27:20
0.88 mi in 3:47