Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: james paquette
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Thursday, January 23, 2014
Time: 19:29
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 12.1 Avg / 24.5 Max
Power (Watts): 99 Avg / 353 Max
Cadence (RPM): 70 Avg / 98 Max
Heartrate (BPM): 143 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.