Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Vanessa Williams
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 23, 2014
Time: 29:54
Distance: 4.50 Miles
Laps: 3.0
Calories: 116
Speed (MPH): 9.0 Avg / 17.0 Max
Power (Watts): 41 Avg / 142 Max
Cadence (RPM): 43 Avg / 73 Max
Heartrate (BPM): 115 Avg / 131 Max

Laps

1.50 mi in 9:36
1.50 mi in 10:02
1.50 mi in 10:16