Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Thursday, January 23, 2014
Time: 16:36
Distance: 5.28 Miles
Laps: 1.2
Calories: 229
Speed (MPH): 19.1 Avg / 24.0 Max
Power (Watts): 205 Avg / 357 Max
Cadence (RPM): 77 Avg / 96 Max
Heartrate (BPM): 157 Avg / 163 Max

Laps

4.42 mi in 13:08
0.86 mi in 3:28