Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: richard beck
Team: Anytime Fitness - Warman (Warman, SK, Canada)
Date: Thursday, January 23, 2014
Time: 17:06
Distance: 4.69 Miles
Laps: 1.2
Calories: 205
Speed (MPH): 16.5 Avg / 23.6 Max
Power (Watts): 175 Avg / 369 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 13:45
0.68 mi in 3:21