Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Stanley Winarski
Team: Wisconsin Athletic Club - Menomonee Falls (Menomonee Falls, WI)
Date: Thursday, January 23, 2014
Time: 34:09
Distance: 9.11 Miles
Laps: 1.3
Calories: 361
Speed (MPH): 16.0 Avg / 24.0 Max
Power (Watts): 152 Avg / 341 Max
Cadence (RPM): 63 Avg / 92 Max
Heartrate (BPM): 160 Avg / 180 Max

Laps

6.98 mi in 26:00
2.13 mi in 8:09