Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: D Zarkowsky
Team: Foust Gym (Sachse, TX)
Date: Thursday, January 23, 2014
Time: 33:46
Distance: 6.98 Miles
Completed:
Calories: 248
Speed (MPH): 12.4 Avg / 22.1 Max
Power (Watts): 99 Avg / 299 Max
Cadence (RPM): 74 Avg / 90 Max
Heartrate (BPM): 168 Avg / 180 Max

Ghost

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