| Rider: | L Armstronger |
| Team: | Grizzly Family Fitness (Palmer, AK) |
| Date: | Thursday, January 23, 2014 |
| Time: | 31:48 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 427 |
| Speed (MPH): | 18.0 Avg / 26.0 Max |
| Power (Watts): | 199 Avg / 400 Max |
| Cadence (RPM): | 63 Avg / 80 Max |
| Heartrate (BPM): | 151 Avg / 176 Max |
Personal Best
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