Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Greg Cook
Team: Windy Hill Fitness Centre (Essendon, Australia)
Date: Friday, January 24, 2014
Time: 51:02
Distance: 16.00 Miles
Laps: 16.0
Calories: 719
Speed (MPH): 18.8 Avg / 29.0 Max
Power (Watts): 210 Avg / 571 Max
Cadence (RPM): 65 Avg / 97 Max
Heartrate (BPM): 133 Avg / 156 Max

Laps

1.00 mi in 3:00
1.00 mi in 2:55
1.00 mi in 3:12
1.00 mi in 2:49
1.00 mi in 3:22
1.00 mi in 2:45
1.00 mi in 3:28
1.00 mi in 2:43
1.00 mi in 3:56
1.00 mi in 2:42
1.00 mi in 3:46
1.00 mi in 2:38
1.00 mi in 4:01
1.00 mi in 3:13
1.00 mi in 2:56
1.00 mi in 3:36