Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Doug Townsend
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 24, 2014
Time: 20:32
Distance: 5.75 Miles
Laps: 1.1
Calories: 284
Speed (MPH): 16.8 Avg / 26.7 Max
Power (Watts): 206 Avg / 418 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 119 Avg / 136 Max

Laps

5.43 mi in 18:22
0.32 mi in 2:10