Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Michael Ashcroft
Team: Anytime Fitness - Johnston (Atwood Ave) (Johnston , RI)
Date: Friday, January 24, 2014
Time: 14:53
Distance: 5 Miles
Completed:
Calories: 236
Speed (MPH): 20.2 Avg / 24.7 Max
Power (Watts): 239 Avg / 351 Max
Cadence (RPM): 69 Avg / 88 Max
Heartrate (BPM): 174 Avg / 186 Max

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