Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Daniel Cogswell
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 24, 2014
Time: 40:21
Distance: 11.76 Miles
Laps: 1.4
Calories: 529
Speed (MPH): 17.5 Avg / 22.2 Max
Power (Watts): 194 Avg / 406 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 119 Avg / 215 Max

Laps

8.38 mi in 27:36
3.38 mi in 12:45