Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Carl Soderland
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 24, 2014
Time: 31:10
Distance: 8.18 Miles
Laps: 1.0
Calories: 406
Speed (MPH): 15.7 Avg / 30.1 Max
Power (Watts): 192 Avg / 441 Max
Cadence (RPM): 56 Avg / 105 Max
Heartrate (BPM): 151 Avg / 161 Max

Laps

7.87 mi in 28:59
0.31 mi in 2:11