Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ron Wilson
Team: YMCA - Midland (Midland, TX)
Date: Friday, January 24, 2014
Time: 22:30
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 10.7 Avg / 20.7 Max
Power (Watts): 78 Avg / 181 Max
Cadence (RPM): 49 Avg / 80 Max
Heartrate (BPM): 119 Avg / 130 Max

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