Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Shannon Treat
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 24, 2014
Time: 31:46
Distance: 9.00 Miles
Laps: 1.1
Calories: 386
Speed (MPH): 17.0 Avg / 22.0 Max
Power (Watts): 178 Avg / 363 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 191 Avg / 222 Max

Laps

8.38 mi in 29:13
0.62 mi in 2:33