Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Arvid Rain
Team: YMCA - Granite - Londonderry (Londonderry, NH)
Date: Friday, January 24, 2014
Time: 26:40
Distance: 6.98 Miles
Completed:
Calories: 297
Speed (MPH): 15.8 Avg / 25.6 Max
Power (Watts): 161 Avg / 531 Max
Cadence (RPM): 79 Avg / 99 Max
Heartrate (BPM): 154 Avg / 163 Max

Ghost

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