Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: ken thompson
Team: Energie Cardio - Chomedey (Laval, QC, Canada)
Date: Friday, January 24, 2014
Time: 19:00
Distance: 4.40 Miles
Laps: 4.4
Calories: 139
Speed (MPH): 13.9 Avg / 19.3 Max
Power (Watts): 98 Avg / 170 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 135 Avg / 147 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:55
1.00 mi in 3:56
1.00 mi in 3:47
0.40 mi in 3:22