Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Robert Tise
Team: Williams Energy (Pittsburgh, PA)
Date: Friday, January 24, 2014
Time: 24:48
Distance: 6.98 Miles
Completed:
Calories: 301
Speed (MPH): 16.8 Avg / 30.5 Max
Power (Watts): 178 Avg / 559 Max
Cadence (RPM): 60 Avg / 92 Max
Heartrate (BPM): 174 Avg / 189 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.