Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mike Watson
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Friday, January 24, 2014
Time: 15:10
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 15.5 Avg / 26.4 Max
Power (Watts): 149 Avg / 402 Max
Cadence (RPM): 70 Avg / 115 Max
Heartrate (BPM): 136 Avg / 150 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.