Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Kirby
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 24, 2014
Time: 38:00
Distance: 9.00 Miles
Laps: 6.0
Calories: 327
Speed (MPH): 14.2 Avg / 22.0 Max
Power (Watts): 119 Avg / 324 Max
Cadence (RPM): 41 Avg / 56 Max
Heartrate (BPM): 79 Avg / 120 Max

Laps

1.50 mi in 6:58
1.50 mi in 6:29
1.50 mi in 6:28
1.50 mi in 6:24
1.50 mi in 6:20
1.50 mi in 5:21