Ironhorse Rush 6.00 mi

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Ride Details

Rider: Dru Rautenberg
Team: Issaquah Fitness (Issaquah, WA)
Date: Friday, January 24, 2014
Time: 22:24
Distance: 6.28 Miles
Laps: 1.0
Calories: 282
Speed (MPH): 16.8 Avg / 28.0 Max
Power (Watts): 186 Avg / 421 Max
Cadence (RPM): 67 Avg / 102 Max
Heartrate (BPM): 169 Avg / 184 Max

Laps

6.01 mi in 20:18
0.27 mi in 2:06