Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Hilary Kayariang
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Friday, January 24, 2014
Time: 30:50
Distance: 10.00 Miles
Laps: 2.0
Calories: 452
Speed (MPH): 19.5 Avg / 30.6 Max
Power (Watts): 220 Avg / 586 Max
Cadence (RPM): 76 Avg / 121 Max
Heartrate (BPM): 143 Avg / 168 Max

Laps

5.00 mi in 14:54
5.00 mi in 15:56