Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Christine Lefebvre
Team: Energie Cardio - Boucherville/Longueuil #74 (Longueuil, QC, Canada)
Date: Friday, January 24, 2014
Time: 18:06
Distance: 4.61 Miles
Laps: 1.2
Calories: 186
Speed (MPH): 15.3 Avg / 23.1 Max
Power (Watts): 147 Avg / 306 Max
Cadence (RPM): 65 Avg / 101 Max
Heartrate (BPM): 132 Avg / 165 Max

Laps

4.01 mi in 14:54
0.60 mi in 3:12