Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: tracy dickerson
Team: Bodenhamer Center - City of Gulf Shores (Gulf Shores, AL)
Date: Friday, January 24, 2014
Time: 15:30
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 15.4 Avg / 21.0 Max
Power (Watts): 144 Avg / 274 Max
Cadence (RPM): 65 Avg / 84 Max
Heartrate (BPM): 135 Avg / 141 Max

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