Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: MS Hamilton
Team: Club PCF (Bellvue, WA)
Date: Friday, January 24, 2014
Time: 12:58
Distance: 3.74 Miles
Laps: 1.1
Calories: 195
Speed (MPH): 17.3 Avg / 29.9 Max
Power (Watts): 226 Avg / 591 Max
Cadence (RPM): 71 Avg / 107 Max
Heartrate (BPM): 136 Avg / 163 Max

Laps

3.37 mi in 9:19
0.37 mi in 3:39