Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Phil DeSantis
Team: Retro Fitness - Jackson (Jackson, NJ)
Date: Saturday, January 25, 2014
Time: 20:02
Distance: 4.32 Miles
Laps: 1.1
Calories: 143
Speed (MPH): 12.9 Avg / 20.0 Max
Power (Watts): 95 Avg / 242 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 125 Avg / 140 Max

Laps

4.01 mi in 18:13
0.31 mi in 1:49