Bent Spoke 4.00 mi

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Lap Details

Rider: Ray G
Team: Average Joe's Fitness (Rotterdam, NY)
Date: Saturday, January 25, 2014
Time: 20:22
Distance: 4.01 Miles
Completed:
Calories: 130
Speed (MPH): 11.7 Avg / 21.5 Max
Power (Watts): 83 Avg / 230 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 132 Avg / 178 Max

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