Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Dave Nash
Team: Krahnstoever Family (Brookline, MA)
Date: Saturday, January 25, 2014
Time: 1:00:15
Distance: 18.63 Miles
Laps: 3.4
Calories: 935
Speed (MPH): 18.6 Avg / 29.2 Max
Power (Watts): 234 Avg / 618 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 145 Avg / 165 Max

Laps

5.43 mi in 16:18
5.43 mi in 18:09
5.43 mi in 18:12
2.34 mi in 7:36