Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: M Erwin
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Sunday, January 26, 2014
Time: 14:42
Distance: 4.01 Miles
Completed:
Calories: 162
Speed (MPH): 16.1 Avg / 21.9 Max
Power (Watts): 160 Avg / 320 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 156 Avg / 193 Max

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