Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Al Ramer
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Sunday, January 26, 2014
Time: 16:41
Distance: 5 Miles
Completed:
Calories: 200
Speed (MPH): 17.9 Avg / 22.7 Max
Power (Watts): 176 Avg / 364 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 138 Avg / 150 Max

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