Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Wayne Allridge
Team: Center For Fitness and Health (Belle Vernon, PA)
Date: Monday, January 27, 2014
Time: 31:45
Distance: 7 Miles
Completed:
Calories: 255
Speed (MPH): 13.1 Avg / 22.6 Max
Power (Watts): 110 Avg / 329 Max
Cadence (RPM): 44 Avg / 73 Max
Heartrate (BPM): 102 Avg / 108 Max

Ghost

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