Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joe Rzasa
Team: Mindray Inc. (Mahwah, NJ)
Date: Monday, January 27, 2014
Time: 19:56
Distance: 4.50 Miles
Laps: 3.0
Calories: 182
Speed (MPH): 13.5 Avg / 20.8 Max
Power (Watts): 128 Avg / 264 Max
Cadence (RPM): 68 Avg / 93 Max
Heartrate (BPM): 139 Avg / 239 Max

Laps

1.50 mi in 6:14
1.50 mi in 7:03
1.50 mi in 6:39