Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Tone
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Monday, January 27, 2014
Time: 13:40
Distance: 4.00 Miles
Laps: 4.0
Calories: 158
Speed (MPH): 17.6 Avg / 29.6 Max
Power (Watts): 169 Avg / 601 Max
Cadence (RPM): 57 Avg / 84 Max
Heartrate (BPM): 158 Avg / 176 Max

Laps

1.00 mi in 3:08
1.00 mi in 3:21
1.00 mi in 3:20
1.00 mi in 3:51