Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: craig gietzen
Team: YMCA - Greater Grand Rapids - Wolverine (Belmont, MI)
Date: Monday, January 27, 2014
Time: 17:39
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 13.4 Avg / 22.7 Max
Power (Watts): 116 Avg / 241 Max
Cadence (RPM): 83 Avg / 107 Max
Heartrate (BPM): 108 Avg / 114 Max

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