Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: Don MacSparran
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 27, 2014
Time: 38:56
Distance: 9.81 Miles
Laps: 4.2
Calories: 343
Speed (MPH): 15.1 Avg / 28.0 Max
Power (Watts): 123 Avg / 543 Max
Cadence (RPM): 65 Avg / 114 Max
Heartrate (BPM): 45 Avg / 218 Max

Laps

2.36 mi in 10:38
2.36 mi in 9:25
2.36 mi in 8:34
2.36 mi in 8:15
0.37 mi in 2:04