Ravens Roost 7.22 mi

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Lap Details

Rider: Steven Bower
Team: YMCA - River Valley Regional - Jersey Shore (Jersey Shore, PA)
Date: Monday, January 27, 2014
Time: 24:40
Distance: 7.22 Miles
Completed:
Calories: 352
Speed (MPH): 17.5 Avg / 29.1 Max
Power (Watts): 213 Avg / 413 Max
Cadence (RPM): 62 Avg / 92 Max
Heartrate (BPM): 120 Avg / 128 Max

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