Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Andrew Delzer
Team: Anytime Fitness - West Bend (West Bend, WI)
Date: Monday, January 27, 2014
Time: 17:34
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 17.0 Avg / 20.1 Max
Power (Watts): 156 Avg / 274 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 120 Avg / 130 Max

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