Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, January 27, 2014
Time: 1:12:27
Distance: 16.04 Miles
Laps: 4.0
Calories: 558
Speed (MPH): 13.3 Avg / 20.4 Max
Power (Watts): 104 Avg / 294 Max
Cadence (RPM): 66 Avg / 93 Max
Heartrate (BPM): 134 Avg / 155 Max

Laps

4.01 mi in 20:44
4.01 mi in 16:35
4.01 mi in 16:20
4.01 mi in 18:48