Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: S Grover
Team: YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS)
Date: Monday, January 27, 2014
Time: 30:08
Distance: 7.87 Miles
Completed:
Calories: 391
Speed (MPH): 15.6 Avg / 34.3 Max
Power (Watts): 192 Avg / 604 Max
Cadence (RPM): 73 Avg / 100 Max
Heartrate (BPM): 149 Avg / 173 Max

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