Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: janice wood
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 28, 2014
Time: 18:51
Distance: 4.50 Miles
Laps: 3.0
Calories: 160
Speed (MPH): 14.3 Avg / 16.1 Max
Power (Watts): 118 Avg / 233 Max
Cadence (RPM): 83 Avg / 90 Max
Heartrate (BPM): 147 Avg / 155 Max

Laps

1.50 mi in 6:20
1.50 mi in 6:23
1.50 mi in 6:08