Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: McCaffrey Carroll
Team: Copenhagen Fitness Center (Copenhagen , NY)
Date: Tuesday, January 28, 2014
Time: 16:19
Distance: 4.00 Miles
Laps: 4.0
Calories: 144
Speed (MPH): 14.7 Avg / 19.9 Max
Power (Watts): 123 Avg / 224 Max
Cadence (RPM): 68 Avg / 98 Max
Heartrate (BPM): 148 Avg / 162 Max

Laps

1.00 mi in 3:42
1.00 mi in 4:19
1.00 mi in 4:34
1.00 mi in 3:44